8 Ways Water Will Give You a Fresh Start

Water can help you have a fresh start anytime, any day.

Splash the Face

Refreshing, fresh, and made anew with a quick splash in a bathroom sink.

Photo by Pixabay on Pexels.com

Take a Bath

Soak away the old, bad, and irrelevant.

Photo by Emiliano Arano on Pexels.com

Take a Shower

Wash away the old, bad, and irrelevant. Let it sink down the drain like the mud and dirt it is.

Photo by Sitthan Kutty on Pexels.com

Go Swimming

Fun, refreshing, and purifying.

Photo by Alexandr Podvalny on Pexels.com

Paddle

Kayak, paddle board, paddle boat, or do anything on the water moving forward with a paddle in hand. Exercise your body and free your mind.

Photo by Sebastian Voortman on Pexels.com

Drink

Hydration is vital, yet many fall short. Drink more water, feel better, feel more energized.

Photo by Pixabay on Pexels.com

Observe

Watch the peaceful water flow, rise, fall, and move with the wind. Relax your mind.

Photo by Ian Turnell on Pexels.com

Listen

The sound of water is one of the most relaxing sounds of nature. Listen, take deep breaths, smile, and relax.

Photo by Manuela Adler on Pexels.com

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